How many calories in cereal porridge Sport Nomina
Brand: Nomina
cereal porridge Sport Nomina contains
Best nutritional profiles:
Nutritional values: cereal porridge Sport Nomina
Comparecereal porridge Sport Nomina (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 110 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.69g | |
| Fat | 0.02g | |
| Fiber | 0.11g | |
| Sugars | 0.01g |
How to burn
3.5 kilo-calories
cereal porridge Sport Nomina (portion (60 g)) contain(s) 480 milligram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 7 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 213.0kcal in (portion (60 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.48 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 41g | |
| Fat | 1g | |
| Fiber | 7g | |
| Sugars | 0.48g |