How many calories in cheese spread with garlic Globus

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Brand: Varmuža

cheese spread with garlic Globus contains

Nutritional values: cheese spread with garlic Globus

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cheese spread with garlic Globus (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 340 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.34 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.17 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0 g
Protein0.17 g
Vitamin D0 mg
Calcium0.1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.04g
Fat0.34g
Fiber0g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

cheese spread with garlic Globus (30 g) contain(s) 40 milligram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 60 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 116.7kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy489 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol5 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.06 g
Sugars0.04 g
Protein5 g
Vitamin D0 mg
Calcium3 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates1g
Fat10g
Fiber0.06g
Sugars0.04g

How to burn
116.7 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

cheese spread with garlic Globus (50 g) contain(s) 60 milligram(s) of sugar, 8 gram(s) of protein, 17 gram(s) of fat, 90 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 194.6kcal in (50 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning

Nutritional values

Energy815 kj
Total Fat17 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol9 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.09 g
Sugars0.06 g
Protein8 g
Vitamin D0 mg
Calcium5 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates2g
Fat17g
Fiber0.09g
Sugars0.06g

How to burn
194.6 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
34min
Walking
41min
Shopping
42min
Yoga
67min
Cleaning

cheese spread with garlic Globus (100 g) contain(s) 120 milligram(s) of sugar, 17 gram(s) of protein, 34 gram(s) of fat, 190 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 389.3kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 61 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 134 minute(s) of Cleaning

Nutritional values

Energy1630 kj
Total Fat34 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol17 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.19 g
Sugars0.12 g
Protein17 g
Vitamin D0 mg
Calcium10 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates4g
Fat34g
Fiber0.19g
Sugars0.12g

How to burn
389.3 kilo-calories

48min
Jogging
56min
Cycling
61min
Swimming
69min
Walking
81min
Shopping
84min
Yoga
134min
Cleaning

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