chia seeds natura (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 310 milligram(s) of fat, 380 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Chia seeds | spoonful (10 g) | 207 | 2 | 2 | 3 | 2 | Detail |
| chia seeds menu gold | portion (5 g) | 107 | 1 | 2 | 2 | 2 | Detail |
| Chia seeds Albert | portion (5 g) | 105 | 1 | 1 | 2 | 1 | Detail |
| chia seeds Naturalia | portion (10 g) | 159 | 2 | 5 | 2 | Detail | |
| chia seeds Bio Country Life | pack (100 g) | 1 899 | 21 | 5 | 31 | 34 | Detail |
| Chia seeds Bonitas | portion (10 g) | 186 | 2 | 0,49 | 3 | 3 | Detail |
| Chia seeds Salvia Hispanica grizzly | portion (5 g) | 105 | 1 | 1 | 2 | 2 | Detail |
| Chia seeds Provita | spoonful (10 g) | 159 | 2 | 4 | 3 | Detail | |
| chia seeds Organic Wolfberry | portion (5 g) | 100 | 1 | 0,04 | 2 | 2 | Detail |
| chia seeds bio organic Bonitas | 100 g | 1 832 | 21 | 5 | 31 | Detail |
