How many calories in cooked oatmeal
cooked oatmeal contains
Best nutritional profiles:
Nutritional values: cooked oatmeal
Comparecooked oatmeal (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 730 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.16g | |
Carbohydrates | 0.73g | |
Fat | 0.06g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
4.0 kilo-calories
cooked oatmeal (50 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 36 gram(s) of carbohydrate. There are 208.2kcal in (50 g) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 36g | |
Fat | 3g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
208.2 kilo-calories
cooked oatmeal (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 73 gram(s) of carbohydrate. There are 416.3kcal in (100 g) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 66 minute(s) of Swimming, 73 minute(s) of Walking, 87 minute(s) of Shopping, 90 minute(s) of Yoga or 144 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 16g | |
Carbohydrates | 73g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
416.3 kilo-calories
cooked oatmeal (150 g) contain(s) 0 grams of sugar, 24 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 110 gram(s) of carbohydrate. There are 624.3kcal in (150 g) which can be burnt by a 76 minute(s) of Jogging, 89 minute(s) of Cycling, 99 minute(s) of Swimming, 110 minute(s) of Walking, 130 minute(s) of Shopping, 134 minute(s) of Yoga or 215 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 24g | |
Carbohydrates | 110g | |
Fat | 9g | |
Fiber | 0g | |
Sugars | 0g |