How many calories in Cous Cous Thunfisch Salat

1 rating(s) | Total rating value: 5 star(s)

Brand: Saupiquet

Cous Cous Thunfisch Salat contains

Nutritional values: Cous Cous Thunfisch Salat

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Cous Cous Thunfisch Salat (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 150 milligram(s) of fat, 10 milligram(s) of fiber and 150 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.15 g
Saturated Fat0.02 g
Trans Fat0.13 g
Polyunsaturated Fat0.09 g
Monounsaturated Fat0.05 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0.01 g
Sugars0.01 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.15g
Fat0.15g
Fiber0.01g
Sugars0.01g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Cous Cous Thunfisch Salat (pack (160 g)) contain(s) 2 gram(s) of sugar, 16 gram(s) of protein, 24 gram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 380.7kcal in (pack (160 g)) which can be burnt by a 47 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 131 minute(s) of Cleaning

Nutritional values

Energy1594 kj
Total Fat24 g
Saturated Fat3 g
Trans Fat21 g
Polyunsaturated Fat14 g
Monounsaturated Fat7 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber2 g
Sugars2 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates24g
Fat24g
Fiber2g
Sugars2g

How to burn
380.7 kilo-calories

47min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
82min
Yoga
131min
Cleaning

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