How many calories in Costa Couscous with grilled vegetables

1 rating(s) | Total rating value: 5 star(s)

Brand: Costa Coffee

Costa Couscous with grilled vegetables contains

Nutritional values: Costa Couscous with grilled vegetables

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Costa Couscous with grilled vegetables (1 g) contain(s) 90 milligram(s) of sugar, 40 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 220 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0 g
Sugars0.09 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.22g
Fat0.05g
Fiber0g
Sugars0.09g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Costa Couscous with grilled vegetables (100 g) contain(s) 9 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 158.3kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy663 kj
Total Fat5 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars9 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates22g
Fat5g
Fiber0g
Sugars9g

How to burn
158.3 kilo-calories

19min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
55min
Cleaning

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