How many calories in Costa Couscous with grilled vegetables

Brand: Costa Coffee

Costa Couscous with grilled vegetables contains

Nutritional values: Costa Couscous with grilled vegetables

Compare

Costa Couscous with grilled vegetables (1 g) contain(s) 90 milligram(s) of sugar, 40 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 220 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0 g
Sugars0.09 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.22g
Fat0.05g
Fiber0g
Sugars0.09g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Costa Couscous with grilled vegetables (100 g) contain(s) 9 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 158.3kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy663 kj
Total Fat5 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars9 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates22g
Fat5g
Fiber0g
Sugars9g

How to burn
158.3 kilo-calories

19min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
55min
Cleaning

Write your own review for Costa Couscous with grilled vegetables

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Costa Couscous with grilled vegetables

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Pearl couscous with vegetables and smoked tofu pack (180 g) 1 123 11 36 9 Detail
Couscous salad with tuna 200 g 2 136 38 69 8 Detail
couscous with chicken 150 g 1 112 9 27 13 Detail
pumpkin couscous salad pack (400 g) 3 048 28 60 44 Detail
Couscous salad with chicken ham, olives and mozzarella pack (300 g) 1 646 21 36 18 Detail
couscous salad with vegetables Blaha 100 g 648 7 25 4 Detail
couscous with vegetables and feta cheese (couscous, cucumber, tomato, feta cheese, onion, olive oil) 100 g 570 4 23 0,16 Detail
couscous salad with red pepper hummus Perla 210 g 1 376 10 21 20 15 Detail
tabboulet salad couscous, tomatoes, cucumbers, onions, parsley, mint, olive, lemon 250 g 2 824 20 105 18 12 Detail
couscous salad, red pepper, turkey ham, cheese ... 100 g 393 7 12 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID