Best nutritional profiles:
Nutritional values: Couscous medio Granoro
CompareCouscous medio Granoro (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.71g | |
| Fat | 0.01g | |
| Fiber | 0.03g | |
| Sugars | 0.03g |
How to burn
3.5 kilo-calories
Couscous medio Granoro (portion (75 g)) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 263.9kcal in (portion (75 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 53g | |
| Fat | 1g | |
| Fiber | 2g | |
| Sugars | 2g |