How many calories in crisp biscuit Active Bonavita

Brand: Bonavita

crisp biscuit Active Bonavita contains

Nutritional values: crisp biscuit Active Bonavita

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crisp biscuit Active Bonavita (1 g) contain(s) 30 milligram(s) of sugar, 160 milligram(s) of protein, 80 milligram(s) of fat, 100 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.08 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.1 g
Sugars0.03 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.61g
Fat0.08g
Fiber0.1g
Sugars0.03g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

crisp biscuit Active Bonavita (piece (8 g)) contain(s) 230 milligram(s) of sugar, 1 gram(s) of protein, 640 milligram(s) of fat, 800 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 32.2kcal in (piece (8 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy135 kj
Total Fat0.64 g
Saturated Fat0.29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.8 g
Sugars0.23 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates5g
Fat0.64g
Fiber0.8g
Sugars0.23g

How to burn
32.2 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

crisp biscuit Active Bonavita (100 g) contain(s) 3 gram(s) of sugar, 16 gram(s) of protein, 8 gram(s) of fat, 10 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 402.4kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 139 minute(s) of Cleaning

Nutritional values

Energy1685 kj
Total Fat8 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate61 g
Fiber10 g
Sugars3 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates61g
Fat8g
Fiber10g
Sugars3g

How to burn
402.4 kilo-calories

49min
Jogging
57min
Cycling
64min
Swimming
71min
Walking
84min
Shopping
87min
Yoga
139min
Cleaning

crisp biscuit Active Bonavita (180 g) contain(s) 5 gram(s) of sugar, 29 gram(s) of protein, 14 gram(s) of fat, 18 gram(s) of fiber and 110 gram(s) of carbohydrate. There are 724.4kcal in (180 g) which can be burnt by a 89 minute(s) of Jogging, 103 minute(s) of Cycling, 114 minute(s) of Swimming, 128 minute(s) of Walking, 151 minute(s) of Shopping, 156 minute(s) of Yoga or 250 minute(s) of Cleaning

Nutritional values

Energy3033 kj
Total Fat14 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate110 g
Fiber18 g
Sugars5 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates110g
Fat14g
Fiber18g
Sugars5g

How to burn
724.4 kilo-calories

89min
Jogging
103min
Cycling
114min
Swimming
128min
Walking
151min
Shopping
156min
Yoga
250min
Cleaning

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