Best nutritional profiles:
Nutritional values: Crisp Rolls Soco
CompareCrisp Rolls Soco (1 g) contain(s) 10 milligram(s) of sugar, 20 milligram(s) of protein, 100 milligram(s) of fat, 10 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.75g | |
| Fat | 0.1g | |
| Fiber | 0.01g | |
| Sugars | 0.01g |
How to burn
4.0 kilo-calories
Crisp Rolls Soco (piece (15 g)) contain(s) 200 milligram(s) of sugar, 330 milligram(s) of protein, 1 gram(s) of fat, 210 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 59.4kcal in (piece (15 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 0.33g | |
| Carbohydrates | 11g | |
| Fat | 1g | |
| Fiber | 0.21g | |
| Sugars | 0.2g |
How to burn
59.4 kilo-calories
Crisp Rolls Soco (portion (30 g)) contain(s) 390 milligram(s) of sugar, 660 milligram(s) of protein, 3 gram(s) of fat, 420 milligram(s) of fiber and 23 gram(s) of carbohydrate. There are 119.1kcal in (portion (30 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.39 g
Calorie chart
| Proteins | 0.66g | |
| Carbohydrates | 23g | |
| Fat | 3g | |
| Fiber | 0.42g | |
| Sugars | 0.39g |
How to burn
119.1 kilo-calories
Crisp Rolls Soco (pack (90 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 9 gram(s) of fat, 1 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 357.5kcal in (pack (90 g)) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 68g | |
| Fat | 9g | |
| Fiber | 1g | |
| Sugars | 1g |