How many calories in crisp rye bread with otrubama Ikea
Brand: IKEA
crisp rye bread with otrubama Ikea contains
Best nutritional profiles:
Nutritional values: crisp rye bread with otrubama Ikea
Comparecrisp rye bread with otrubama Ikea (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 30 milligram(s) of fat, 200 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.62g | |
| Fat | 0.03g | |
| Fiber | 0.2g | |
| Sugars | 0.02g |
How to burn
3.3 kilo-calories
crisp rye bread with otrubama Ikea (24 g) contain(s) 380 milligram(s) of sugar, 2 gram(s) of protein, 600 milligram(s) of fat, 5 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 82.6kcal in (24 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.38 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 15g | |
| Fat | 0.6g | |
| Fiber | 5g | |
| Sugars | 0.38g |
How to burn
82.6 kilo-calories
crisp rye bread with otrubama Ikea (96 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 19 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 330.8kcal in (96 g) which can be burnt by a 41 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 60g | |
| Fat | 2g | |
| Fiber | 19g | |
| Sugars | 2g |
How to burn
330.8 kilo-calories
crisp rye bread with otrubama Ikea (100 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 20 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 344.6kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 62g | |
| Fat | 2g | |
| Fiber | 20g | |
| Sugars | 2g |