How many calories in curdy spreads with ham and egg

1 rating(s) | Total rating value: 5 star(s)

curdy spreads with ham and egg contains

Nutritional values: curdy spreads with ham and egg

Compare

curdy spreads with ham and egg (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.02g
Fat0.12g
Fiber0g
Sugars0g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

curdy spreads with ham and egg (100 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 12 gram(s) of fat, 300 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 164.3kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy688 kj
Total Fat12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.3 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates2g
Fat12g
Fiber0.3g
Sugars0g

How to burn
164.3 kilo-calories

20min
Jogging
23min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
57min
Cleaning

Write your own review for curdy spreads with ham and egg

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for curdy spreads with ham and egg

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Egg curdy spreads home 250 g of semi-skimmed quark, 4 hard-boiled eggs, 100 g butter Rama onion, salt 50 g 328 5 2 6 0,35 Detail
Light curdy spreads portion (50 g) 156 5 2 0,9 0,45 Detail
Light curdy spreads Havlicek 150 g 528 16 8 3 Detail
Traditional classic spreads Pilos 20 g 266 0,6 1 6 Detail
cheese roll with cream cheese 100 g cheese, 60 g ham 100g butter spreads 50 g 536 8 1 10 Detail
Tuna spread of butter spreads 50 g 458 6 2 9 Detail
Traditional natural spreads Albert 1 g 13 0,03 0,05 0,31 Detail
AH Basic Traditional spreads portion (15 g) 208 0,6 0,9 5 0 Detail
Pilos traditional garlic spreads portion (10 g) 132 0,3 0,7 3 Detail
traditional spreads natur Olma pack (200 g) 2 686 7 12 64 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID