How many calories in Czech buns filled with poppy seed NOPEK

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Brand: NOPEK

Czech buns filled with poppy seed NOPEK contains

Nutritional values: Czech buns filled with poppy seed NOPEK

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Czech buns filled with poppy seed NOPEK (1 g) contain(s) 170 milligram(s) of sugar, 90 milligram(s) of protein, 140 milligram(s) of fat, 50 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.14 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.05 g
Sugars0.17 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.5g
Fat0.14g
Fiber0.05g
Sugars0.17g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Czech buns filled with poppy seed NOPEK (piece (40 g)) contain(s) 7 gram(s) of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 149.0kcal in (piece (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy624 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars7 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat6g
Fiber2g
Sugars7g

How to burn
149.0 kilo-calories

18min
Jogging
21min
Cycling
24min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Czech buns filled with poppy seed NOPEK (pack (360 g)) contain(s) 61 gram(s) of sugar, 34 gram(s) of protein, 50 gram(s) of fat, 17 gram(s) of fiber and 180 gram(s) of carbohydrate. There are 1341.3kcal in (pack (360 g)) which can be burnt by a 164 minute(s) of Jogging, 192 minute(s) of Cycling, 212 minute(s) of Swimming, 237 minute(s) of Walking, 279 minute(s) of Shopping, 288 minute(s) of Yoga or 463 minute(s) of Cleaning

Nutritional values

Energy5616 kj
Total Fat50 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate180 g
Fiber17 g
Sugars61 g
Protein34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins34g
Carbohydrates180g
Fat50g
Fiber17g
Sugars61g

How to burn
1341.3 kilo-calories

164min
Jogging
192min
Cycling
212min
Swimming
237min
Walking
279min
Shopping
288min
Yoga
463min
Cleaning

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