How many calories in Active delicate rolls with whole grain flour

Active delicate rolls with whole grain flour contains

Nutritional values: Active delicate rolls with whole grain flour

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Active delicate rolls with whole grain flour (1 g) contain(s) 50 milligram(s) of sugar, 90 milligram(s) of protein, 40 milligram(s) of fat, 50 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.05 g
Sugars0.05 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.59g
Fat0.04g
Fiber0.05g
Sugars0.05g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Active delicate rolls with whole grain flour (10 g) contain(s) 470 milligram(s) of sugar, 900 milligram(s) of protein, 370 milligram(s) of fat, 520 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 32.0kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy134 kj
Total Fat0.37 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.52 g
Sugars0.47 g
Protein0.9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.9g
Carbohydrates6g
Fat0.37g
Fiber0.52g
Sugars0.47g

How to burn
32.0 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

Active delicate rolls with whole grain flour (100 g) contain(s) 5 gram(s) of sugar, 9 gram(s) of protein, 4 gram(s) of fat, 5 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 318.8kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1335 kj
Total Fat4 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber5 g
Sugars5 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates59g
Fat4g
Fiber5g
Sugars5g

How to burn
318.8 kilo-calories

39min
Jogging
46min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
69min
Yoga
110min
Cleaning

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