How many calories in Evening protein-cereal porridge Our porridge
Evening protein-cereal porridge Our porridge contains
Best nutritional profiles:
Nutritional values: Evening protein-cereal porridge Our porridge
CompareEvening protein-cereal porridge Our porridge (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 440 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.16g | |
Carbohydrates | 0.44g | |
Fat | 0.17g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
4.0 kilo-calories
Evening protein-cereal porridge Our porridge (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 44 gram(s) of carbohydrate. There are 411.0kcal in (100 g) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 88 minute(s) of Yoga or 142 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 16g | |
Carbohydrates | 44g | |
Fat | 17g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
411.0 kilo-calories
Evening protein-cereal porridge Our porridge (pack (350 g)) contain(s) 0 grams of sugar, 56 gram(s) of protein, 61 gram(s) of fat, 0 grams of fiber and 153 gram(s) of carbohydrate. There are 1438.5kcal in (pack (350 g)) which can be burnt by a 176 minute(s) of Jogging, 206 minute(s) of Cycling, 227 minute(s) of Swimming, 254 minute(s) of Walking, 300 minute(s) of Shopping, 309 minute(s) of Yoga or 496 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 56g | |
Carbohydrates | 153g | |
Fat | 61g | |
Fiber | 0g | |
Sugars | 0g |