How many calories in Evening protein-cereal porridge Our porridge

Evening protein-cereal porridge Our porridge contains

Nutritional values: Evening protein-cereal porridge Our porridge

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Evening protein-cereal porridge Our porridge (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 440 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.17 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0 g
Sugars0 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.44g
Fat0.17g
Fiber0g
Sugars0g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Evening protein-cereal porridge Our porridge (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 44 gram(s) of carbohydrate. There are 411.0kcal in (100 g) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 88 minute(s) of Yoga or 142 minute(s) of Cleaning

Nutritional values

Energy1721 kj
Total Fat17 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber0 g
Sugars0 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates44g
Fat17g
Fiber0g
Sugars0g

How to burn
411.0 kilo-calories

50min
Jogging
59min
Cycling
65min
Swimming
73min
Walking
86min
Shopping
88min
Yoga
142min
Cleaning

Evening protein-cereal porridge Our porridge (pack (350 g)) contain(s) 0 grams of sugar, 56 gram(s) of protein, 61 gram(s) of fat, 0 grams of fiber and 153 gram(s) of carbohydrate. There are 1438.5kcal in (pack (350 g)) which can be burnt by a 176 minute(s) of Jogging, 206 minute(s) of Cycling, 227 minute(s) of Swimming, 254 minute(s) of Walking, 300 minute(s) of Shopping, 309 minute(s) of Yoga or 496 minute(s) of Cleaning

Nutritional values

Energy6023 kj
Total Fat61 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate153 g
Fiber0 g
Sugars0 g
Protein56 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins56g
Carbohydrates153g
Fat61g
Fiber0g
Sugars0g

How to burn
1438.5 kilo-calories

176min
Jogging
206min
Cycling
227min
Swimming
254min
Walking
300min
Shopping
309min
Yoga
496min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID