How many calories in goat
goat contains
Best nutritional profiles:
Nutritional values: goat
Comparegoat (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Energy6 kj
Total Fat0.06 g
Saturated Fat0.01 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.02 g
Cholesterol0.57 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 gSugars0 g
Protein0.2 g
Vitamin D0 mg
Calcium0.13 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 0.2g | |
| Carbohydrates | 0g | |
| Fat | 0.06g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.4 kilo-calories
10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning
goat (100 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 136.1kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Energy570 kj
Total Fat6 g
Saturated Fat1 gTrans Fat0 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat2 g
Cholesterol57 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 gSugars0 g
Protein20 g
Vitamin D0 mg
Calcium13 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 0.03g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
136.1 kilo-calories
17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning