How many calories in Gouda Kraats Kaas Kanne

Gouda Kraats Kaas Kanne contains

Nutritional values: Gouda Kraats Kaas Kanne

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Gouda Kraats Kaas Kanne (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.3 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.01g
Fat0.3g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Gouda Kraats Kaas Kanne (piece (20 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 74.0kcal in (piece (20 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy310 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates0.2g
Fat6g
Fiber0g
Sugars0g

How to burn
74.0 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
15min
Shopping
16min
Yoga
26min
Cleaning

Gouda Kraats Kaas Kanne (portion (40 g)) contain(s) 0 grams of sugar, 9 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 400 milligram(s) of carbohydrate. There are 147.8kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy619 kj
Total Fat12 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates0.4g
Fat12g
Fiber0g
Sugars0g

How to burn
147.8 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Gouda Kraats Kaas Kanne (pack (1 000 g)) contain(s) 0 grams of sugar, 230 gram(s) of protein, 300 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 3697.5kcal in (pack (1 000 g)) which can be burnt by a 453 minute(s) of Jogging, 528 minute(s) of Cycling, 584 minute(s) of Swimming, 653 minute(s) of Walking, 770 minute(s) of Shopping, 795 minute(s) of Yoga or 1,275 minute(s) of Cleaning

Nutritional values

Energy15481 kj
Total Fat300 g
Saturated Fat210 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars0 g
Protein230 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins230g
Carbohydrates10g
Fat300g
Fiber0g
Sugars0g

How to burn
3697.5 kilo-calories

453min
Jogging
528min
Cycling
584min
Swimming
653min
Walking
770min
Shopping
795min
Yoga
1275min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID