How many calories in Hummus with chilli Toppo

Brand: Toppo

Hummus with chilli Toppo contains

Nutritional values: Hummus with chilli Toppo

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Hummus with chilli Toppo (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 220 milligram(s) of fat, 50 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.22 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0.05 g
Sugars0 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.12g
Fat0.22g
Fiber0.05g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Hummus with chilli Toppo (portion (20 g)) contain(s) 100 milligram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 54.6kcal in (portion (20 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy229 kj
Total Fat4 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber1 g
Sugars0.1 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates2g
Fat4g
Fiber1g
Sugars0.1g

How to burn
54.6 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
11min
Shopping
12min
Yoga
19min
Cleaning

Hummus with chilli Toppo (100 g) contain(s) 500 milligram(s) of sugar, 5 gram(s) of protein, 22 gram(s) of fat, 5 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 273.9kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning

Nutritional values

Energy1147 kj
Total Fat22 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber5 g
Sugars0.5 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates12g
Fat22g
Fiber5g
Sugars0.5g

How to burn
273.9 kilo-calories

34min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
59min
Yoga
94min
Cleaning

Hummus with chilli Toppo (pack (180 g)) contain(s) 900 milligram(s) of sugar, 9 gram(s) of protein, 40 gram(s) of fat, 9 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 493.2kcal in (pack (180 g)) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 78 minute(s) of Swimming, 87 minute(s) of Walking, 103 minute(s) of Shopping, 106 minute(s) of Yoga or 170 minute(s) of Cleaning

Nutritional values

Energy2065 kj
Total Fat40 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber9 g
Sugars0.9 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates22g
Fat40g
Fiber9g
Sugars0.9g

How to burn
493.2 kilo-calories

60min
Jogging
70min
Cycling
78min
Swimming
87min
Walking
103min
Shopping
106min
Yoga
170min
Cleaning

Hummus with chilli Toppo contains mineral

Hummus with chilli Toppo contains vitamine

Hummus with chilli Toppo contains positive

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