How many calories in imperial bread

imperial bread contains

Nutritional values: imperial bread

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imperial bread (1 g) contain(s) 450 milligram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.05 g
Sugars0.45 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.45g
Fat0.01g
Fiber0.05g
Sugars0.45g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

imperial bread (portion (50 g)) contain(s) 22 gram(s) of sugar, 3 gram(s) of protein, 600 milligram(s) of fat, 2 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 113.9kcal in (portion (50 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy477 kj
Total Fat0.6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.15 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber2 g
Sugars22 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates22g
Fat0.6g
Fiber2g
Sugars22g

How to burn
113.9 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

imperial bread (100 g) contain(s) 45 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 227.8kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy954 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.3 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber5 g
Sugars45 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates45g
Fat1g
Fiber5g
Sugars45g

How to burn
227.8 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
40min
Walking
47min
Shopping
49min
Yoga
79min
Cleaning

imperial bread (pack (500 g)) contain(s) 224 gram(s) of sugar, 32 gram(s) of protein, 6 gram(s) of fat, 24 gram(s) of fiber and 224 gram(s) of carbohydrate. There are 1139.0kcal in (pack (500 g)) which can be burnt by a 139 minute(s) of Jogging, 163 minute(s) of Cycling, 180 minute(s) of Swimming, 201 minute(s) of Walking, 237 minute(s) of Shopping, 245 minute(s) of Yoga or 393 minute(s) of Cleaning

Nutritional values

Energy4769 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat2 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate224 g
Fiber24 g
Sugars224 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates224g
Fat6g
Fiber24g
Sugars224g

How to burn
1139.0 kilo-calories

139min
Jogging
163min
Cycling
180min
Swimming
201min
Walking
237min
Shopping
245min
Yoga
393min
Cleaning

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