How many calories in instant oatmeal gluten Glutenex

Brand: Glutenex

instant oatmeal gluten Glutenex contains

Nutritional values: instant oatmeal gluten Glutenex

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instant oatmeal gluten Glutenex (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 70 milligram(s) of fat, 80 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.08 g
Sugars0.01 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.61g
Fat0.07g
Fiber0.08g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

instant oatmeal gluten Glutenex (pack (350 g)) contain(s) 4 gram(s) of sugar, 36 gram(s) of protein, 24 gram(s) of fat, 29 gram(s) of fiber and 212 gram(s) of carbohydrate. There are 1272.3kcal in (pack (350 g)) which can be burnt by a 156 minute(s) of Jogging, 182 minute(s) of Cycling, 201 minute(s) of Swimming, 225 minute(s) of Walking, 265 minute(s) of Shopping, 274 minute(s) of Yoga or 439 minute(s) of Cleaning

Nutritional values

Energy5327 kj
Total Fat24 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate212 g
Fiber29 g
Sugars4 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates212g
Fat24g
Fiber29g
Sugars4g

How to burn
1272.3 kilo-calories

156min
Jogging
182min
Cycling
201min
Swimming
225min
Walking
265min
Shopping
274min
Yoga
439min
Cleaning

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