Best nutritional profiles:
Nutritional values: instant rice porridge REJ
Compareinstant rice porridge REJ (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 10 milligram(s) of fiber and 760 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.76g | |
| Fat | 0.01g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
3.5 kilo-calories
instant rice porridge REJ (100 g) contain(s) 500 milligram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 1 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 353.2kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 76g | |
| Fat | 1g | |
| Fiber | 1g | |
| Sugars | 0.5g |
How to burn
353.2 kilo-calories
instant rice porridge REJ (pack (200 g)) contain(s) 1 gram(s) of sugar, 17 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 151 gram(s) of carbohydrate. There are 706.5kcal in (pack (200 g)) which can be burnt by a 87 minute(s) of Jogging, 101 minute(s) of Cycling, 112 minute(s) of Swimming, 125 minute(s) of Walking, 147 minute(s) of Shopping, 152 minute(s) of Yoga or 244 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 17g | |
| Carbohydrates | 151g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 1g |