How many calories in kids porridge

Brand: Penam

kids porridge contains

Nutritional values: kids porridge

Compare

kids porridge (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 760 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.76 g
Fiber0.02 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.76g
Fat0.01g
Fiber0.02g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

kids porridge (30 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 300 milligram(s) of fat, 600 milligram(s) of fiber and 23 gram(s) of carbohydrate. There are 108.1kcal in (30 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy453 kj
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber0.6 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates23g
Fat0.3g
Fiber0.6g
Sugars0g

How to burn
108.1 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
23min
Yoga
37min
Cleaning

kids porridge (40 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 400 milligram(s) of fat, 800 milligram(s) of fiber and 30 gram(s) of carbohydrate. There are 144.5kcal in (40 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy605 kj
Total Fat0.4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber0.8 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates30g
Fat0.4g
Fiber0.8g
Sugars0g

How to burn
144.5 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

kids porridge (portion (50 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 500 milligram(s) of fat, 1 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 180.5kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy756 kj
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber1 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates38g
Fat0.5g
Fiber1g
Sugars0g

How to burn
180.5 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
62min
Cleaning

kids porridge contains positive

Write your own review for kids porridge

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for kids porridge

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Cereal millet porridge Nomina Nominal 50 g 806 6 39 1 2 Detail
buckwheat porridge instant Nominal 40 g 620 6 28 1 2 Detail
porridge with apple and cinnamon Emco pack (65 g) 1 013 6 42 4 5 Detail
porridge with strawberries Emco portion (65 g) 1 015 7 42 4 4 Detail
Porridge milk. oatmeal. copper portion (205 g) 3 144 27 119 13 20 Detail
porridge with raspberries Emco portion (65 g) 1 019 6 43 4 5 Detail
Rice porridge Natur Country Life portion (35 g) 523 3 26 0,7 0,88 Detail
Porridge natural EMCO -30% sugar portion (65 g) 1 103 8 37 8 5 Detail
Nominal cereal buckwheat porridge Nomina portion (50 g) 782 7 35 1 2 Detail
cereal porridge Nomina delicious Nominal portion (50 g) 777 6 35 2 4 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID