How many calories in Porridge milk. oatmeal. copper
Porridge milk. oatmeal. copper contains
Best nutritional profiles:
Nutritional values: Porridge milk. oatmeal. copper
ComparePorridge milk. oatmeal. copper (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 60 milligram(s) of fat, 100 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.58g | |
| Fat | 0.06g | |
| Fiber | 0.1g | |
| Sugars | 0.01g |
How to burn
3.5 kilo-calories
Porridge milk. oatmeal. copper (portion (205 g)) contain(s) 2 gram(s) of sugar, 27 gram(s) of protein, 13 gram(s) of fat, 20 gram(s) of fiber and 119 gram(s) of carbohydrate. There are 750.9kcal in (portion (205 g)) which can be burnt by a 92 minute(s) of Jogging, 107 minute(s) of Cycling, 119 minute(s) of Swimming, 133 minute(s) of Walking, 156 minute(s) of Shopping, 161 minute(s) of Yoga or 259 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 27g | |
| Carbohydrates | 119g | |
| Fat | 13g | |
| Fiber | 20g | |
| Sugars | 2g |
How to burn
750.9 kilo-calories
Porridge milk. oatmeal. copper (220 g) contain(s) 2 gram(s) of sugar, 29 gram(s) of protein, 14 gram(s) of fat, 22 gram(s) of fiber and 128 gram(s) of carbohydrate. There are 805.8kcal in (220 g) which can be burnt by a 99 minute(s) of Jogging, 115 minute(s) of Cycling, 127 minute(s) of Swimming, 142 minute(s) of Walking, 168 minute(s) of Shopping, 173 minute(s) of Yoga or 278 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 29g | |
| Carbohydrates | 128g | |
| Fat | 14g | |
| Fiber | 22g | |
| Sugars | 2g |
How to burn
805.8 kilo-calories
Porridge milk. oatmeal. copper (portion (250 g)) contain(s) 2 gram(s) of sugar, 32 gram(s) of protein, 16 gram(s) of fat, 25 gram(s) of fiber and 145 gram(s) of carbohydrate. There are 915.7kcal in (portion (250 g)) which can be burnt by a 112 minute(s) of Jogging, 131 minute(s) of Cycling, 145 minute(s) of Swimming, 162 minute(s) of Walking, 191 minute(s) of Shopping, 197 minute(s) of Yoga or 316 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 32g | |
| Carbohydrates | 145g | |
| Fat | 16g | |
| Fiber | 25g | |
| Sugars | 2g |