How many calories in Porridge natural EMCO -30% sugar

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Brand: Emco

Porridge natural EMCO -30% sugar contains

Nutritional values: Porridge natural EMCO -30% sugar

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Porridge natural EMCO -30% sugar (1 g) contain(s) 140 milligram(s) of sugar, 130 milligram(s) of protein, 120 milligram(s) of fat, 80 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.12 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0.08 g
Sugars0.14 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.57g
Fat0.12g
Fiber0.08g
Sugars0.14g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Porridge natural EMCO -30% sugar (portion (65 g)) contain(s) 9 gram(s) of sugar, 8 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 263.4kcal in (portion (65 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

Nutritional values

Energy1103 kj
Total Fat8 g
Saturated Fat0.97 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber5 g
Sugars9 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates37g
Fat8g
Fiber5g
Sugars9g

How to burn
263.4 kilo-calories

32min
Jogging
38min
Cycling
42min
Swimming
46min
Walking
55min
Shopping
57min
Yoga
91min
Cleaning

Porridge natural EMCO -30% sugar (pack (275 g)) contain(s) 40 gram(s) of sugar, 35 gram(s) of protein, 34 gram(s) of fat, 22 gram(s) of fiber and 156 gram(s) of carbohydrate. There are 1114.6kcal in (pack (275 g)) which can be burnt by a 136 minute(s) of Jogging, 159 minute(s) of Cycling, 176 minute(s) of Swimming, 197 minute(s) of Walking, 232 minute(s) of Shopping, 240 minute(s) of Yoga or 384 minute(s) of Cleaning

Nutritional values

Energy4667 kj
Total Fat34 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate156 g
Fiber22 g
Sugars40 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates156g
Fat34g
Fiber22g
Sugars40g

How to burn
1114.6 kilo-calories

136min
Jogging
159min
Cycling
176min
Swimming
197min
Walking
232min
Shopping
240min
Yoga
384min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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