How many calories in Lagris cooked chickpeas

Brand: Lagris

Lagris cooked chickpeas contains

Nutritional values: Lagris cooked chickpeas

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Lagris cooked chickpeas (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 250 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.25 g
Fiber0.01 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.25g
Fat0.02g
Fiber0.01g
Sugars0.02g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Lagris cooked chickpeas (50 g) contain(s) 950 milligram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 700 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 79.7kcal in (50 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy334 kj
Total Fat1 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0.7 g
Sugars0.95 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates13g
Fat1g
Fiber0.7g
Sugars0.95g

How to burn
79.7 kilo-calories

10min
Jogging
11min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
27min
Cleaning

Lagris cooked chickpeas (portion (100 g)) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 159.7kcal in (portion (100 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy669 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber1 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates25g
Fat2g
Fiber1g
Sugars2g

How to burn
159.7 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
55min
Cleaning

Lagris cooked chickpeas (pack (500 g)) contain(s) 10 gram(s) of sugar, 44 gram(s) of protein, 12 gram(s) of fat, 7 gram(s) of fiber and 126 gram(s) of carbohydrate. There are 798.4kcal in (pack (500 g)) which can be burnt by a 98 minute(s) of Jogging, 114 minute(s) of Cycling, 126 minute(s) of Swimming, 141 minute(s) of Walking, 166 minute(s) of Shopping, 172 minute(s) of Yoga or 275 minute(s) of Cleaning

Nutritional values

Energy3343 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate126 g
Fiber7 g
Sugars10 g
Protein44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins44g
Carbohydrates126g
Fat12g
Fiber7g
Sugars10g

How to burn
798.4 kilo-calories

98min
Jogging
114min
Cycling
126min
Swimming
141min
Walking
166min
Shopping
172min
Yoga
275min
Cleaning

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