Best nutritional profiles:
Nutritional values: Lagris cooked soybeans
CompareLagris cooked soybeans (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 110 milligram(s) of fat, 40 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.2g | |
| Carbohydrates | 0.17g | |
| Fat | 0.11g | |
| Fiber | 0.04g | |
| Sugars | 0g |
How to burn
2.6 kilo-calories
Lagris cooked soybeans (100 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 11 gram(s) of fat, 4 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 258.4kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 17g | |
| Fat | 11g | |
| Fiber | 4g | |
| Sugars | 0g |
How to burn
258.4 kilo-calories
Lagris cooked soybeans (150 g) contain(s) 0 grams of sugar, 30 gram(s) of protein, 16 gram(s) of fat, 6 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 387.6kcal in (150 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 81 minute(s) of Shopping, 83 minute(s) of Yoga or 134 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 30g | |
| Carbohydrates | 26g | |
| Fat | 16g | |
| Fiber | 6g | |
| Sugars | 0g |
How to burn
387.6 kilo-calories
Lagris cooked soybeans (200 g) contain(s) 0 grams of sugar, 40 gram(s) of protein, 22 gram(s) of fat, 8 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 516.8kcal in (200 g) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 91 minute(s) of Walking, 108 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 40g | |
| Carbohydrates | 34g | |
| Fat | 22g | |
| Fiber | 8g | |
| Sugars | 0g |