How many calories in liver pate

liver pate contains

Nutritional values: liver pate

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liver pate (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.26 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.12 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0.13 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0.01g
Fat0.26g
Fiber0g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

liver pate (in a sandwich (30 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 330 milligram(s) of carbohydrate. There are 93.3kcal in (in a sandwich (30 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy391 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0.62 g
Monounsaturated Fat4 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber0 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates0.33g
Fat8g
Fiber0g
Sugars0g

How to burn
93.3 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

liver pate (small pack 75 g (75 g)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 820 milligram(s) of carbohydrate. There are 233.5kcal in (small pack 75 g (75 g)) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy978 kj
Total Fat19 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat9 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.82 g
Fiber0 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium10 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates0.82g
Fat19g
Fiber0g
Sugars0g

How to burn
233.5 kilo-calories

29min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
49min
Shopping
50min
Yoga
81min
Cleaning

liver pate (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 311.4kcal in (100 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Nutritional values

Energy1304 kj
Total Fat26 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat12 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium13 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates1g
Fat26g
Fiber0g
Sugars0g

How to burn
311.4 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
107min
Cleaning

liver pate contains vitamine

liver pate contains mineral

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