How many calories in mixture of the roasted pumpkin and sunflower seeds

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Brand: Marks&Spencer

mixture of the roasted pumpkin and sunflower seeds contains

Nutritional values: mixture of the roasted pumpkin and sunflower seeds

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mixture of the roasted pumpkin and sunflower seeds (1 g) contain(s) 20 milligram(s) of sugar, 250 milligram(s) of protein, 490 milligram(s) of fat, 90 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

mixture of the roasted pumpkin and sunflower seeds (portion (50 g)) contain(s) 1 gram(s) of sugar, 12 gram(s) of protein, 25 gram(s) of fat, 4 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 315.7kcal in (portion (50 g)) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 109 minute(s) of Cleaning

Calorie chart

mixture of the roasted pumpkin and sunflower seeds (pack (150 g)) contain(s) 3 gram(s) of sugar, 37 gram(s) of protein, 74 gram(s) of fat, 13 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 947.7kcal in (pack (150 g)) which can be burnt by a 116 minute(s) of Jogging, 135 minute(s) of Cycling, 150 minute(s) of Swimming, 167 minute(s) of Walking, 197 minute(s) of Shopping, 204 minute(s) of Yoga or 327 minute(s) of Cleaning

Calorie chart

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