How many calories in Oat bran with germ

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Brand: Alnatura

Oat bran with germ contains

Nutritional values: Oat bran with germ

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Oat bran with germ (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 70 milligram(s) of fat, 150 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Oat bran with germ (50 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 8 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 185.5kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Calorie chart

Oat bran with germ (100 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 7 gram(s) of fat, 15 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 370.9kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Calorie chart

Oat bran with germ (250 g) contain(s) 0 grams of sugar, 29 gram(s) of protein, 17 gram(s) of fat, 38 gram(s) of fiber and 145 gram(s) of carbohydrate. There are 927.4kcal in (250 g) which can be burnt by a 114 minute(s) of Jogging, 132 minute(s) of Cycling, 146 minute(s) of Swimming, 164 minute(s) of Walking, 193 minute(s) of Shopping, 199 minute(s) of Yoga or 320 minute(s) of Cleaning

Calorie chart

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