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Nutritional values: oatmeal cookies Poland
Compareoatmeal cookies Poland (1 g) contain(s) 260 milligram(s) of sugar, 80 milligram(s) of protein, 180 milligram(s) of fat, 70 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.26 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.63g | |
| Fat | 0.18g | |
| Fiber | 0.07g | |
| Sugars | 0.26g |
How to burn
4.5 kilo-calories
oatmeal cookies Poland (100 g) contain(s) 26 gram(s) of sugar, 8 gram(s) of protein, 18 gram(s) of fat, 7 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 456.6kcal in (100 g) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 81 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 157 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars26 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 63g | |
| Fat | 18g | |
| Fiber | 7g | |
| Sugars | 26g |