How many calories in Oatmeal fine Hafer flocken
Oatmeal fine Hafer flocken contains
Best nutritional profiles:
Nutritional values: Oatmeal fine Hafer flocken
CompareOatmeal fine Hafer flocken (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 100 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.59g | |
| Fat | 0.07g | |
| Fiber | 0.1g | |
| Sugars | 0.01g |
How to burn
3.8 kilo-calories
Oatmeal fine Hafer flocken (portion (40 g)) contain(s) 280 milligram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 149.7kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.28 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 23g | |
| Fat | 3g | |
| Fiber | 4g | |
| Sugars | 0.28g |
How to burn
149.7 kilo-calories
Oatmeal fine Hafer flocken (50 g) contain(s) 350 milligram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 5 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 187.2kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 65 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.35 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 29g | |
| Fat | 4g | |
| Fiber | 5g | |
| Sugars | 0.35g |
How to burn
187.2 kilo-calories
Oatmeal fine Hafer flocken (100 g) contain(s) 700 milligram(s) of sugar, 14 gram(s) of protein, 7 gram(s) of fat, 10 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 374.2kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 59g | |
| Fat | 7g | |
| Fiber | 10g | |
| Sugars | 0.7g |