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Nutritional values: oatmeal Navara
Compareoatmeal Navara (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
oatmeal Navara (portion (50 g)) contain(s) 350 milligram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 177.2kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Calorie chart
oatmeal Navara (100 g) contain(s) 700 milligram(s) of sugar, 13 gram(s) of protein, 6 gram(s) of fat, 9 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 354.6kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning
Calorie chart
oatmeal Navara (pack (500 g)) contain(s) 4 gram(s) of sugar, 65 gram(s) of protein, 31 gram(s) of fat, 45 gram(s) of fiber and 312 gram(s) of carbohydrate. There are 1773.4kcal in (pack (500 g)) which can be burnt by a 217 minute(s) of Jogging, 253 minute(s) of Cycling, 280 minute(s) of Swimming, 313 minute(s) of Walking, 369 minute(s) of Shopping, 381 minute(s) of Yoga or 612 minute(s) of Cleaning