How many calories in oatmeal with sprouts Natural

Brand: Provita

oatmeal with sprouts Natural contains

Nutritional values: oatmeal with sprouts Natural

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oatmeal with sprouts Natural (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 130 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0.13 g
Sugars0.01 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.56g
Fat0.07g
Fiber0.13g
Sugars0.01g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

oatmeal with sprouts Natural (portion (30 g)) contain(s) 300 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 115.8kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy485 kj
Total Fat2 g
Saturated Fat0.39 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber4 g
Sugars0.3 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates17g
Fat2g
Fiber4g
Sugars0.3g

How to burn
115.8 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

oatmeal with sprouts Natural (portion (50 g)) contain(s) 500 milligram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 193.2kcal in (portion (50 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning

Nutritional values

Energy809 kj
Total Fat3 g
Saturated Fat0.65 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber6 g
Sugars0.5 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates28g
Fat3g
Fiber6g
Sugars0.5g

How to burn
193.2 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
34min
Walking
40min
Shopping
42min
Yoga
67min
Cleaning

oatmeal with sprouts Natural (60 g) contain(s) 600 milligram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 8 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 231.6kcal in (60 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy970 kj
Total Fat4 g
Saturated Fat0.78 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber8 g
Sugars0.6 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates34g
Fat4g
Fiber8g
Sugars0.6g

How to burn
231.6 kilo-calories

28min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

oatmeal with sprouts Natural (pack (500 g)) contain(s) 5 gram(s) of sugar, 69 gram(s) of protein, 34 gram(s) of fat, 65 gram(s) of fiber and 280 gram(s) of carbohydrate. There are 1931.0kcal in (pack (500 g)) which can be burnt by a 236 minute(s) of Jogging, 276 minute(s) of Cycling, 305 minute(s) of Swimming, 341 minute(s) of Walking, 402 minute(s) of Shopping, 415 minute(s) of Yoga or 666 minute(s) of Cleaning

Nutritional values

Energy8085 kj
Total Fat34 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate280 g
Fiber65 g
Sugars5 g
Protein69 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins69g
Carbohydrates280g
Fat34g
Fiber65g
Sugars5g

How to burn
1931.0 kilo-calories

236min
Jogging
276min
Cycling
305min
Swimming
341min
Walking
402min
Shopping
415min
Yoga
666min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID