How many calories in Pangasius Filets in Mango-Chilli Sauce
Brand: Appel
Pangasius Filets in Mango-Chilli Sauce contains
Best nutritional profiles:
Nutritional values: Pangasius Filets in Mango-Chilli Sauce
ComparePangasius Filets in Mango-Chilli Sauce (1 g) contain(s) 60 milligram(s) of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.09g | |
| Fat | 0.05g | |
| Fiber | 0g | |
| Sugars | 0.06g |
How to burn
1.4 kilo-calories
Pangasius Filets in Mango-Chilli Sauce (pack (170 g)) contain(s) 10 gram(s) of sugar, 20 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 15 gram(s) of carbohydrate. There are 242.4kcal in (pack (170 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 15g | |
| Fat | 8g | |
| Fiber | 0g | |
| Sugars | 10g |