Penny plum jam (1 g) contain(s) 550 milligram(s) of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Strawberry confiture extra strawberry jam Penny | portion (25 g) | 234 | 0 | 14 | 0,01 | 0,41 | Detail |
| Apricot fruit spread Penny | 20 g | 160 | 0,06 | 9 | 0,02 | Detail | |
| plum jam | 100 g | 1 088 | 0,41 | 64 | 0,15 | Detail | |
| Poiret jam with no added sugar plums | 20 g | 218 | 0,26 | 12 | 0 | 0,58 | Detail |
| Extra plum jam Schwartau | 100 g | 816 | 0,5 | 47 | 0,1 | Detail | |
| Nova sweetened plum jam | 100 g | 1 009 | 1 | 59 | 0 | Detail | |
| Plum jam - Pflaumenmus | 1 g | 8 | 0 | 0,49 | 0 | Detail | |
| Landis plum jam | portion (10 g) | 68 | 0,05 | 4 | 0,02 | Detail | |
| Basic plum jam | portion (20 g) | 216 | 0,18 | 12 | 0,12 | 0,58 | Detail |
| Zentis plum jam | portion (20 g) | 102 | 0,06 | 6 | 0,02 | 0,34 | Detail |
