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Nutritional values: Pumpernikel bread
ComparePumpernikel bread (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 460 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Calorie chart
Pumpernikel bread (100 g) contain(s) 80 milligram(s) of sugar, 5 gram(s) of protein, 800 milligram(s) of fat, 0 grams of fiber and 46 gram(s) of carbohydrate. There are 198.2kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 68 minute(s) of Cleaning
Calorie chart
Pumpernikel bread (pack (390 g)) contain(s) 310 milligram(s) of sugar, 20 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 181 gram(s) of carbohydrate. There are 773.1kcal in (pack (390 g)) which can be burnt by a 95 minute(s) of Jogging, 110 minute(s) of Cycling, 122 minute(s) of Swimming, 136 minute(s) of Walking, 161 minute(s) of Shopping, 166 minute(s) of Yoga or 267 minute(s) of Cleaning