How many calories in Pumpkin seed pumpkin

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Brand: Provita

Pumpkin seed pumpkin contains

Nutritional values: Pumpkin seed pumpkin

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Pumpkin seed pumpkin (1 g) contain(s) 10 milligram(s) of sugar, 360 milligram(s) of protein, 440 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.44 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0 g
Sugars0.01 g
Protein0.36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.36g
Carbohydrates0.09g
Fat0.44g
Fiber0g
Sugars0.01g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Pumpkin seed pumpkin (100 g) contain(s) 1 gram(s) of sugar, 36 gram(s) of protein, 44 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 578.7kcal in (100 g) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 91 minute(s) of Swimming, 102 minute(s) of Walking, 121 minute(s) of Shopping, 124 minute(s) of Yoga or 200 minute(s) of Cleaning

Nutritional values

Energy2423 kj
Total Fat44 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars1 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates9g
Fat44g
Fiber0g
Sugars1g

How to burn
578.7 kilo-calories

71min
Jogging
83min
Cycling
91min
Swimming
102min
Walking
121min
Shopping
124min
Yoga
200min
Cleaning

Pumpkin seed pumpkin (pack (500 g)) contain(s) 7 gram(s) of sugar, 182 gram(s) of protein, 218 gram(s) of fat, 0 grams of fiber and 47 gram(s) of carbohydrate. There are 2893.6kcal in (pack (500 g)) which can be burnt by a 354 minute(s) of Jogging, 413 minute(s) of Cycling, 457 minute(s) of Swimming, 511 minute(s) of Walking, 603 minute(s) of Shopping, 622 minute(s) of Yoga or 998 minute(s) of Cleaning

Nutritional values

Energy12115 kj
Total Fat218 g
Saturated Fat42 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate47 g
Fiber0 g
Sugars7 g
Protein182 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins182g
Carbohydrates47g
Fat218g
Fiber0g
Sugars7g

How to burn
2893.6 kilo-calories

354min
Jogging
413min
Cycling
457min
Swimming
511min
Walking
603min
Shopping
622min
Yoga
998min
Cleaning

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