How many calories in Whole-grain rye bread with pumpkin seeds RYVITA

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Brand: Ryvita

Whole-grain rye bread with pumpkin seeds RYVITA contains

Nutritional values: Whole-grain rye bread with pumpkin seeds RYVITA

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Whole-grain rye bread with pumpkin seeds RYVITA (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 70 milligram(s) of fat, 180 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Whole-grain rye bread with pumpkin seeds RYVITA (50 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 9 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 185.5kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Calorie chart

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