How many calories in RACIO K-Classic Crispy slice of rye

1 rating(s) | Total rating value: 5 star(s)

Brand: K-Classic Kaufland

RACIO K-Classic Crispy slice of rye contains

Nutritional values: RACIO K-Classic Crispy slice of rye

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RACIO K-Classic Crispy slice of rye (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 100 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.73 g
Fiber0.1 g
Sugars0.01 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.73g
Fat0.01g
Fiber0.1g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

RACIO K-Classic Crispy slice of rye (piece (7 g)) contain(s) 50 milligram(s) of sugar, 570 milligram(s) of protein, 100 milligram(s) of fat, 650 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 23.8kcal in (piece (7 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Nutritional values

Energy100 kj
Total Fat0.1 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.65 g
Sugars0.05 g
Protein0.57 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.57g
Carbohydrates5g
Fat0.1g
Fiber0.65g
Sugars0.05g

How to burn
23.8 kilo-calories

3min
Jogging
3min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
8min
Cleaning

RACIO K-Classic Crispy slice of rye (100 g) contain(s) 800 milligram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 10 gram(s) of fiber and 73 gram(s) of carbohydrate. There are 358.9kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1503 kj
Total Fat2 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate73 g
Fiber10 g
Sugars0.8 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates73g
Fat2g
Fiber10g
Sugars0.8g

How to burn
358.9 kilo-calories

44min
Jogging
51min
Cycling
57min
Swimming
63min
Walking
75min
Shopping
77min
Yoga
124min
Cleaning

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