How many calories in Rice whole grain breads Albert Quality

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Brand: Albert Quality

Rice whole grain breads Albert Quality contains

Nutritional values: Rice whole grain breads Albert Quality

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Rice whole grain breads Albert Quality (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 30 milligram(s) of fiber and 800 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.8 g
Fiber0.03 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.8g
Fat0.03g
Fiber0.03g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Rice whole grain breads Albert Quality (piece (8 g)) contain(s) 40 milligram(s) of sugar, 630 milligram(s) of protein, 220 milligram(s) of fat, 240 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 29.8kcal in (piece (8 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy125 kj
Total Fat0.22 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.24 g
Sugars0.04 g
Protein0.63 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.63g
Carbohydrates6g
Fat0.22g
Fiber0.24g
Sugars0.04g

How to burn
29.8 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

Rice whole grain breads Albert Quality (pack (100 g)) contain(s) 500 milligram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 80 gram(s) of carbohydrate. There are 386.9kcal in (pack (100 g)) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 81 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning

Nutritional values

Energy1620 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate80 g
Fiber3 g
Sugars0.5 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates80g
Fat3g
Fiber3g
Sugars0.5g

How to burn
386.9 kilo-calories

47min
Jogging
55min
Cycling
61min
Swimming
68min
Walking
81min
Shopping
83min
Yoga
133min
Cleaning

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