rye bread Moscow (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| rye bread | slice (50 g) | 505 | 4 | 24 | 0,5 | 5 | Detail |
| Rye bread wheat | slice (50 g) | 482 | 4 | 21 | 0,6 | 2 | Detail |
| whole wheat bread, rye, sunflower Fit Day Penam | piece (42 g) | 387 | 3 | 14 | 2 | 3 | Detail |
| wholemeal rye bread Fit Day Penam | slice (42 g) | 336 | 2 | 16 | 0,42 | 3 | Detail |
| rye bread Lidl | 50 g | 548 | 4 | 24 | 1 | 2 | Detail |
| sourdough rye bread | slice (50 g) | 435 | 2 | 22 | 0,45 | 3 | Detail |
| Bio rye cake Lidl | piece (100 g) | 1 022 | 6 | 45 | 2 | 12 | Detail |
| whole wheat bread, rye-K Classic | piece (70 g) | 519 | 4 | 22 | 0,7 | 6 | Detail |
| sourdough rye bread wheat | portion (100 g) | 1 067 | 8 | 47 | 1 | 5 | Detail |
| buttermilk bread wheat-rye | piece (45 g) | 396 | 3 | 20 | 0,63 | 2 | Detail |
