How many calories in rye bread Tesco Healthy Living

Brand: Tesco

rye bread Tesco Healthy Living contains

Nutritional values: rye bread Tesco Healthy Living

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rye bread Tesco Healthy Living (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 90 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0.02 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0.09 g
Sugars0.03 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.32g
Fat0.03g
Fiber0.09g
Sugars0.03g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

rye bread Tesco Healthy Living (piece (56 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 111.0kcal in (piece (56 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy465 kj
Total Fat2 g
Saturated Fat0.22 g
Trans Fat0.9 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber5 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates18g
Fat2g
Fiber5g
Sugars2g

How to burn
111.0 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

rye bread Tesco Healthy Living (pack (500 g)) contain(s) 14 gram(s) of sugar, 27 gram(s) of protein, 15 gram(s) of fat, 46 gram(s) of fiber and 162 gram(s) of carbohydrate. There are 991.2kcal in (pack (500 g)) which can be burnt by a 121 minute(s) of Jogging, 142 minute(s) of Cycling, 157 minute(s) of Swimming, 175 minute(s) of Walking, 207 minute(s) of Shopping, 213 minute(s) of Yoga or 342 minute(s) of Cleaning

Nutritional values

Energy4150 kj
Total Fat15 g
Saturated Fat2 g
Trans Fat8 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate162 g
Fiber46 g
Sugars14 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates162g
Fat15g
Fiber46g
Sugars14g

How to burn
991.2 kilo-calories

121min
Jogging
142min
Cycling
157min
Swimming
175min
Walking
207min
Shopping
213min
Yoga
342min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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