How many calories in Rye wholemeal bread 67% rye

Rye wholemeal bread 67% rye contains

Nutritional values: Rye wholemeal bread 67% rye

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Rye wholemeal bread 67% rye (1 g) contain(s) 10 milligram(s) of sugar, 40 milligram(s) of protein, 10 milligram(s) of fat, 100 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0.1 g
Sugars0.01 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.38g
Fat0.01g
Fiber0.1g
Sugars0.01g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Rye wholemeal bread 67% rye (portion (72 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 940 milligram(s) of fat, 7 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 144.7kcal in (portion (72 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy606 kj
Total Fat0.94 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber7 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates27g
Fat0.94g
Fiber7g
Sugars1g

How to burn
144.7 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

Rye wholemeal bread 67% rye (100 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 10 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 200.8kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy841 kj
Total Fat1 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber10 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates38g
Fat1g
Fiber10g
Sugars2g

How to burn
200.8 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
35min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

Rye wholemeal bread 67% rye (pack (500 g)) contain(s) 8 gram(s) of sugar, 21 gram(s) of protein, 6 gram(s) of fat, 48 gram(s) of fiber and 190 gram(s) of carbohydrate. There are 1004.3kcal in (pack (500 g)) which can be burnt by a 123 minute(s) of Jogging, 143 minute(s) of Cycling, 159 minute(s) of Swimming, 177 minute(s) of Walking, 209 minute(s) of Shopping, 216 minute(s) of Yoga or 346 minute(s) of Cleaning

Nutritional values

Energy4205 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate190 g
Fiber48 g
Sugars8 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates190g
Fat6g
Fiber48g
Sugars8g

How to burn
1004.3 kilo-calories

123min
Jogging
143min
Cycling
159min
Swimming
177min
Walking
209min
Shopping
216min
Yoga
346min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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