How many calories in Salad of beetroot with horseradish

Salad of beetroot with horseradish contains

Nutritional values: Salad of beetroot with horseradish

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Salad of beetroot with horseradish (1 g) contain(s) 40 milligram(s) of sugar, 10 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 110 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0 g
Sugars0.04 g
Protein0.01 g
Vitamin D0 mg
Calcium0.26 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.11g
Fat0.02g
Fiber0g
Sugars0.04g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Salad of beetroot with horseradish (100 g) contain(s) 4 gram(s) of sugar, 850 milligram(s) of protein, 2 gram(s) of fat, 110 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 61.6kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy258 kj
Total Fat2 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0.45 g
Monounsaturated Fat0.38 g
Cholesterol0.03 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.11 g
Sugars4 g
Protein0.85 g
Vitamin D0 mg
Calcium26 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.85g
Carbohydrates11g
Fat2g
Fiber0.11g
Sugars4g

How to burn
61.6 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

Salad of beetroot with horseradish (150 g) contain(s) 6 gram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 160 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 92.4kcal in (150 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy387 kj
Total Fat2 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0.68 g
Monounsaturated Fat0.57 g
Cholesterol0.05 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0.16 g
Sugars6 g
Protein1 g
Vitamin D0 mg
Calcium39 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates17g
Fat2g
Fiber0.16g
Sugars6g

How to burn
92.4 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

Salad of beetroot with horseradish contains mineral

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