How many calories in Seeded Roll Marks & Spencer

Seeded Roll Marks & Spencer (piece (31 g)) contain(s) 930 milligram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 96.7kcal in (piece (31 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Seeded Roll Marks & Spencer (portion (62 g)) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 193.4kcal in (portion (62 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning

Seeded Roll Marks & Spencer (pack (93 g)) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 9 gram(s) of fat, 4 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 290.1kcal in (pack (93 g)) which can be burnt by a 36 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning

Seeded Roll Marks & Spencer (pack (262 g)) contain(s) 8 gram(s) of sugar, 29 gram(s) of protein, 27 gram(s) of fat, 12 gram(s) of fiber and 110 gram(s) of carbohydrate. There are 817.5kcal in (pack (262 g)) which can be burnt by a 100 minute(s) of Jogging, 117 minute(s) of Cycling, 129 minute(s) of Swimming, 144 minute(s) of Walking, 170 minute(s) of Shopping, 176 minute(s) of Yoga or 282 minute(s) of Cleaning