How many calories in Seeded five seeds batch

Brand: Warburtons

Seeded five seeds batch contains

Nutritional values: Seeded five seeds batch

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Seeded five seeds batch (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 80 milligram(s) of fat, 60 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.08 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.39 g
Fiber0.06 g
Sugars0.03 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.39g
Fat0.08g
Fiber0.06g
Sugars0.03g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Seeded five seeds batch (piece (30 g)) contain(s) 930 milligram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 85.2kcal in (piece (30 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy357 kj
Total Fat3 g
Saturated Fat0.51 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber2 g
Sugars0.93 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates12g
Fat3g
Fiber2g
Sugars0.93g

How to burn
85.2 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
29min
Cleaning

Seeded five seeds batch (pack (400 g)) contain(s) 12 gram(s) of sugar, 41 gram(s) of protein, 34 gram(s) of fat, 24 gram(s) of fiber and 155 gram(s) of carbohydrate. There are 1135.9kcal in (pack (400 g)) which can be burnt by a 139 minute(s) of Jogging, 162 minute(s) of Cycling, 179 minute(s) of Swimming, 200 minute(s) of Walking, 237 minute(s) of Shopping, 244 minute(s) of Yoga or 392 minute(s) of Cleaning

Nutritional values

Energy4756 kj
Total Fat34 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate155 g
Fiber24 g
Sugars12 g
Protein41 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins41g
Carbohydrates155g
Fat34g
Fiber24g
Sugars12g

How to burn
1135.9 kilo-calories

139min
Jogging
162min
Cycling
179min
Swimming
200min
Walking
237min
Shopping
244min
Yoga
392min
Cleaning

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