How many calories in soy Jerky

1 rating(s) | Total rating value: 5 star(s)

Brand: Vantastic Foods

soy Jerky contains

Nutritional values: soy Jerky

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soy Jerky (1 g) contain(s) 0 grams of sugar, 310 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 570 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0 g
Sugars0 g
Protein0.31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.31g
Carbohydrates0.57g
Fat0.05g
Fiber0g
Sugars0g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

soy Jerky (portion (35 g)) contain(s) 0 grams of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 140.4kcal in (portion (35 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy588 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates20g
Fat2g
Fiber0g
Sugars0g

How to burn
140.4 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

soy Jerky (pack (70 g)) contain(s) 0 grams of sugar, 22 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 40 gram(s) of carbohydrate. There are 281.1kcal in (pack (70 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1177 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber0 g
Sugars0 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates40g
Fat4g
Fiber0g
Sugars0g

How to burn
281.1 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
50min
Walking
59min
Shopping
60min
Yoga
97min
Cleaning

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