How many calories in Speculaas biscuits gluten-free Schär

Brand: Schär

Speculaas biscuits gluten-free Schär contains

Nutritional values: Speculaas biscuits gluten-free Schär

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Speculaas biscuits gluten-free Schär (1 g) contain(s) 250 milligram(s) of sugar, 40 milligram(s) of protein, 160 milligram(s) of fat, 40 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.16 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.73 g
Fiber0.04 g
Sugars0.25 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.73g
Fat0.16g
Fiber0.04g
Sugars0.25g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Speculaas biscuits gluten-free Schär (100 g) contain(s) 25 gram(s) of sugar, 4 gram(s) of protein, 16 gram(s) of fat, 4 gram(s) of fiber and 73 gram(s) of carbohydrate. There are 461.2kcal in (100 g) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1931 kj
Total Fat16 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate73 g
Fiber4 g
Sugars25 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates73g
Fat16g
Fiber4g
Sugars25g

How to burn
461.2 kilo-calories

56min
Jogging
66min
Cycling
73min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

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