How many calories in steamed zucchini

1 rating(s) | Total rating value: 5 star(s)

steamed zucchini contains

Nutritional values: steamed zucchini

Compare

steamed zucchini (1 g) contain(s) 20 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 191cal in (1 g) which can be burnt by a 0.7 second(s) of Jogging, 0.9 second(s) of Cycling, 0.9 second(s) of Swimming, 1.1 second(s) of Walking, 1.3 second(s) of Shopping, 1.3 second(s) of Yoga or 2.1 second(s) of Cleaning

Calorie chart

steamed zucchini (pack (60 g)) contain(s) 1 gram(s) of sugar, 600 milligram(s) of protein, 60 milligram(s) of fat, 600 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 11.4kcal in (pack (60 g)) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning

Calorie chart

steamed zucchini (100 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 100 milligram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 19.1kcal in (100 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Calorie chart

steamed zucchini (125 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 120 milligram(s) of fat, 1 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 23.8kcal in (125 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Calorie chart

steamed zucchini contains mineral

steamed zucchini contains positive

steamed zucchini contains vitamine

Write your own review for steamed zucchini

How do you rate this food?

Reviews

Related food for steamed zucchini

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
steamed broccoli 100 g 147 2 7 0 3 Detail
steamed green asparagus 100 g 67 1 3 0,1 Detail
steamed turnip 150 g 218 3 10 0,16 Detail
steamed carrots with peas carrots Fresh 420 g, 305 g frozen peas, butter 23 grams, 15 grams flour 100 g 281 3 8 2 3 Detail
zucchini 100 g 85 1 3 0,31 1 Detail
vegetables grilled zucchini, red pepper, onion barbecue seasoning 100 g 111 1 4 0,3 2 Detail
roasted zucchini portion (100 g) 100 1 4 0 2 Detail
yellow zucchini 250 g 178 3 8 0 0 Detail
Eggplant, zucchini, bell pepper stew 1 g 2 0,02 0,06 0,01 Detail
baked zucchini k.d.2 1 portion 542 11 16 2 Detail