How many calories in steamed zucchini
steamed zucchini contains
Best nutritional profiles:
Nutritional values: steamed zucchini
Comparesteamed zucchini (1 g) contain(s) 20 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 191cal in (1 g) which can be burnt by a 0.7 second(s) of Jogging, 0.9 second(s) of Cycling, 0.9 second(s) of Swimming, 1.1 second(s) of Walking, 1.3 second(s) of Shopping, 1.3 second(s) of Yoga or 2.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.03g | |
| Fat | 0g | |
| Fiber | 0.01g | |
| Sugars | 0.02g |
How to burn
191 calories
steamed zucchini (pack (60 g)) contain(s) 1 gram(s) of sugar, 600 milligram(s) of protein, 60 milligram(s) of fat, 600 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 11.4kcal in (pack (60 g)) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 0.6g | |
| Carbohydrates | 2g | |
| Fat | 0.06g | |
| Fiber | 0.6g | |
| Sugars | 1g |
How to burn
11.4 kilo-calories
steamed zucchini (100 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 100 milligram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 19.1kcal in (100 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 3g | |
| Fat | 0.1g | |
| Fiber | 1g | |
| Sugars | 2g |
How to burn
19.1 kilo-calories
steamed zucchini (125 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 120 milligram(s) of fat, 1 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 23.8kcal in (125 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 4g | |
| Fat | 0.12g | |
| Fiber | 1g | |
| Sugars | 2g |