How many calories in Steinhauer Russian oatmeal cookies

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Steinhauer Russian oatmeal cookies contains

Nutritional values: Steinhauer Russian oatmeal cookies

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Steinhauer Russian oatmeal cookies (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 720 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.14 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.72 g
Fiber0 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.72g
Fat0.14g
Fiber0g
Sugars0g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Steinhauer Russian oatmeal cookies (piece (19 g)) contain(s) 0 grams of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 83.1kcal in (piece (19 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy348 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0 g
Sugars0 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates14g
Fat3g
Fiber0g
Sugars0g

How to burn
83.1 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
17min
Shopping
18min
Yoga
29min
Cleaning

Steinhauer Russian oatmeal cookies (pack (300 g)) contain(s) 0 grams of sugar, 17 gram(s) of protein, 42 gram(s) of fat, 0 grams of fiber and 215 gram(s) of carbohydrate. There are 1311.0kcal in (pack (300 g)) which can be burnt by a 161 minute(s) of Jogging, 187 minute(s) of Cycling, 207 minute(s) of Swimming, 231 minute(s) of Walking, 273 minute(s) of Shopping, 282 minute(s) of Yoga or 452 minute(s) of Cleaning

Nutritional values

Energy5489 kj
Total Fat42 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate215 g
Fiber0 g
Sugars0 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates215g
Fat42g
Fiber0g
Sugars0g

How to burn
1311.0 kilo-calories

161min
Jogging
187min
Cycling
207min
Swimming
231min
Walking
273min
Shopping
282min
Yoga
452min
Cleaning

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