How many calories in Swiss cheese fondue Emmi

Brand: Emmi

Swiss cheese fondue Emmi contains

Nutritional values: Swiss cheese fondue Emmi

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Swiss cheese fondue Emmi (1 g) contain(s) 10 milligram(s) of sugar, 150 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.16 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.01 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.04g
Fat0.16g
Fiber0g
Sugars0.01g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Swiss cheese fondue Emmi (100 g) contain(s) 700 milligram(s) of sugar, 15 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 244.1kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1022 kj
Total Fat16 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars0.7 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates4g
Fat16g
Fiber0g
Sugars0.7g

How to burn
244.1 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
43min
Walking
51min
Shopping
52min
Yoga
84min
Cleaning

Swiss cheese fondue Emmi (200 g) contain(s) 1 gram(s) of sugar, 30 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 487.9kcal in (200 g) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 102 minute(s) of Shopping, 105 minute(s) of Yoga or 168 minute(s) of Cleaning

Nutritional values

Energy2043 kj
Total Fat32 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars1 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates7g
Fat32g
Fiber0g
Sugars1g

How to burn
487.9 kilo-calories

60min
Jogging
70min
Cycling
77min
Swimming
86min
Walking
102min
Shopping
105min
Yoga
168min
Cleaning

Swiss cheese fondue Emmi (400 g) contain(s) 3 gram(s) of sugar, 60 gram(s) of protein, 64 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 976.1kcal in (400 g) which can be burnt by a 120 minute(s) of Jogging, 139 minute(s) of Cycling, 154 minute(s) of Swimming, 172 minute(s) of Walking, 203 minute(s) of Shopping, 210 minute(s) of Yoga or 337 minute(s) of Cleaning

Nutritional values

Energy4087 kj
Total Fat64 g
Saturated Fat36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0 g
Sugars3 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates14g
Fat64g
Fiber0g
Sugars3g

How to burn
976.1 kilo-calories

120min
Jogging
139min
Cycling
154min
Swimming
172min
Walking
203min
Shopping
210min
Yoga
337min
Cleaning

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